養生饅頭
食用方法： 
- Steam – Pour a cup of water (250ml) in the pot (Recommended to have a bit more water to avoid drying out in the process of steaming), place a steamer/ rack and bring the water to boil. Take the mantou from the freezer and place it on a plate, then place the mantou and plate in the pot, cover, and steam for 12-15 minutes on medium heat. Later, turn off the heat and leave it in the pot with lid closed for 5 minutes before serving.
- 微波 – 從冷凍取出包子，打開包裝，將包子用冷水沖濕後放到盤中（可微波用），蓋上保鮮膜，微波2-5分鐘，即可。
- 煎 – 將不沾鍋用中火加熱，放入少許的油，將油分散均勻。從冷凍取出包子，將包子放入不沾鍋內，放入一碗的水（約100-150ml）,之後蓋上蓋子，中小火煎12-15分鐘，直到水煮乾，當包子翻面變金黃色時即可關火。放入盤中，即可食用。
- 炸 – 將油倒入鍋中，中火加熱至165-170度，從冷凍取出饅頭，將饅頭切成薄片，小心將饅頭片放入鍋中，炸7-10分鐘，等饅頭炸成金黃色即可出鍋，放到盤中即可食用。
- 氣炸鍋 – 冷凍饅頭，切一半，抹上無鹽奶油，氣炸鍋200度7-8分鐘，加上煉奶
